Sun, 17 Nov
|Stonegate
JOIN US FOR A DAY OF MINDFUL MOVEMENT & RELAXING GONG SOUNDS
A gentle fusion of Mindful Movement and Gong Sounds in tune with the energy of November. As the leaves fall and nature slows right down we invite you to take some time for reflection and renewal. Floating on waves of sound it's an experience of sonic bliss & a tune up at cellular level.
Time & Location
17 Nov 2024, 10:30 – 16:30
Stonegate, Stonegate Village Hall, Forge Fld, Stonegate, Ticehurst, Wadhurst TN5 7ED, UK
About The Event
Gift yourself this time to be refreshed and renewed, take time out from doing and thinking and allow yourself to just be. A collaboration with the wonderful Helen Gunnell, come and join us for a day of Mindful Movement and a soothing, replenishing Gong Sound Immersion.
EARLY BIRD FEE
£95 by online bankingÂ
for online banking details contact angela@touchedwithsound.co.ukÂ
£98 via the website (This includes a booking fee).
Further details are given on receipt of payment.
WHAT TO BRING
🌟Yoga mat and cushion PLUS  something REALLY warm and comfy to lie on for the Gong Sound Immersion. You'll be lying on a wooden floor for about 90 minutes – a folded duvet works well with something snuggly to cover yourself - a blanket, throw or rug so you can relax into the Sounds.Â
🌟Your packed lunch.
Teas, coffee, cows milk and snacks are provided.
ABOUT HELEN
Helen is an Associate Qigong teacher with Yoqiâ„¢ and yoga teacher, concentrating on the benefits of yin yoga and relaxation which she also combines with Reiki.Â
ABOUT the GONG SOUNDS
A Gong Sound  Immersion is an experience of sound and vibration, like a deep massage of your entire being by waves of complex sounds that bathe and re-tune on every level. They fill you with the message of wholeness and well being as your body draws in the sounds it needs to return to harmony.
Gift yourself this time to be refreshed and renewed, take time out from doing and thinking and allow yourself to just be.
The Gongs bring many people a sense of deep relaxation, timelessness and renewal – all you have to do is let yourself drift and float on a sea of sounds.
Not recommended:
In the first and last trimester of pregnancy.
Please get in touch before booking if you have a serious medical condition .
Please let me know if you have tinnitus.
Not suitable for children under 16 years.
Sorry, no dogs or animals.
CANCELLATION POLICY
Please give 3 days notice of cancellation for a refund less booking fee. Less than 3 days notice, sorry no refunds.
Book your place
EARLY BIRD
£98.00
Total
£0.00