ALL NIGHT GONG MEDITATION

All night Gong Meditation - the Gong Puja. 

10 or more beautiful healing Gongs will be played gently and continuously through the night by experienced Gong Players, so you can drift away and sleep, immersed in the healing sounds and vibrations. 

In the early morning, the Gongs will go silent and the Gong Puja will be brought to an end.

You'll have the opportunity to be together in the energies we've created, for quiet conversation, grounding and sharing.A light breakfast (fruit & muesli will be provided). 

The term 'Puja' a sacred ritual or worship, was applied to the all night Gong Meditation by Don Conreaux who set out the timing - equivalent to 10 x 45minute GongSound meditations -  as being of great benefit to the mind, body and spirit …

 

WHEN?

Saturday June 12th - Sunday 13th June

Arrival: from 9pm on Saturday 12th to settle in for the 10.15pm Opening Circle. No admittance after 10pm

Departure: by 8am Sunday 13th 

WHERE?

Stonegate Village Hall 

Stonegate 

East Sussex 

There is plenty of parking at the hall.

PRICES

ADULTS  (who have attended a Gong bath/Gong Meditation/Gong Relaxation before)

£40

If you are an experienced Gong Practitioner and would like to play for a section of the Puja

please contact Angela for information.

WAYS TO PAY

You can book with PayPal on both our websites

www.touchedwithsound.co.uk  

www.sound-spa.co.uk

or via online banking 

BACS 

Angela Mason

Account:   35118210

Sort code: 60-22-15

Ref: Puja +Your name

TERMS 

ADVANCE BOOKING ONLY

Numbers are limited.

Booking closes Thursday May 10th

Sorry no refunds.

Please give 7 days notice of cancellation for a credit note less booking fee.

WHAT TO BRING?

Bedding: Something VERY comfortable and warm to lie on plus, pillows, blankets, throws and extra padding. 

Whatever you need to be TRULY comfortable lying on a hard floor for 8 hours. REALLY, just a yoga mat won't do it!

Please, no bean bags as they cause too much noise when you move about.

Comfy Clothing: Pyjamas or equivalent; warm socks/slippers. (No outdoor shoes in the Gong Space).

Eyemask, sleeping mask or scarf to cover your eyes if required.

Food and Water: Please bring your preferred light breakfast and drinking water.

Herbal teas and nibbles are provided.

It's a good idea to ensure you've eaten a good meal a couple of hours before the event - a heavy meal and alcohol beforehand aren't recommended.

Whatever you need to freshen up in the morning - a small hand towel is a good idea. There are limited washing facilities ie, the  hand basins in the cloakrooms.

Not recommended :

• In the first or last trimester of pregnancy 
• Any sound sensitive condition
• Epilepsy 
• If a Pacemaker is fitted
• If you are uncomfortable lying down for 8 hours
• If you haven't received a Gong Bath or Gong Meditation before

If you are unsure if it's suitable for you or have a particular need, please contact Jo-Anne or Angela

info@sound-spa.co.uk

angela@touchedwithsound.co.uk

THE FLOW OF SOUNDS

10.15pm   Opening Circle 

10.30pm   Gongs begin and are played continuously through to Sunday at 6am

 06.00am   Shunyata and closing words

 06.30am   The Puja ends

 06.30am   Breakfast, coming together for very quiet conversation in the kitchen, grounding and sharing

 07.30am   Packing up your bedding etc to leave by 8am 

 08.00am   Depart