GONG SOUND MEDITATION

EXCHANGE

£35 pay by BACS

or paypal.me/angeladmason (be sure to include the 'd' )

or

£37 if you follow the link to pay by paypal + admin fee

(you don't need to have an account).

BACS:

Angela Mason

a/c number: 35118210

sort code: 60-22-15

ref: gong+your name

VENUE

A private studio in rustic surroundings. Off grid eco loo.

Full address and details are given once your booking is received.

ABOUT

Small groups, numbers are limited to 8 maximum.

Gong Sound Meditations are an experience of sound and vibration, like a deep massage of your entire being by waves of complex sounds that bathe and re-tune on every level.

Filling you with the message of wholeness and well being as your body draws in the sounds it needs to return to harmony.

Allowing yourself to be feeling and being and to have a rest from doing and thinking.

The Gongs bring many people a sense of deep relaxation, timelessness and renewal – all you have to do is let yourself drift with the sounds – in the moment they are unique and perfect for you.

WHAT TO BRING

All you need to do is bring something REALLY warm and comfy to lie on, a folded duvet works well, a blanket or throw,a pillow some drinking water and then …relax into the Sounds.

Not recommended:

In the first and last trimester of pregnancy.

Please get in touch before booking if you have a serious medical condition .

Please let me know if you have tinnitus.

Not suitable for children under 16 years.

Sorry, no dogs or animals.