SPRING to LIFE DAY RETREAT
Time & Location
About The Event
Delighted to be co-hosting this uplifting 1 day retreat with the lovely Amanda Kemp (Flimwell Pilates). If like me you dream of a week long retreat but just can’t get away. Now is your chance to experience it in one day! Suitable for all levels, the day will start with a refreshing smoothie and an energising Pilates masterclass, followed by a delicious powerhouse soup and artisanal bread. The magical healing sounds of the Gongs will ease us into a meditative afternoon, finishing with a releasing and restorative stretching session. You will discover what your body is capable of & create new connections with your mind and body helping you feel better each day. Spaces strictly limited.
(or if you prefer to provide your own lunch £78).
- Day Retreat - includes lunch£85£850£0
- Day Retreat - NO LUNCH£78£780£0